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Tai Chi

The class will be taught by local practitioner Sifu Travis Ginn, who has 35 years of experience. A low intensity exercise, Tai Chi enhances balance and body awareness through slow, rhythmic body movements. It teaches proper posture and breathing techniques beneficial to your health. Your age, sex or physical limitations do not matter - anyone can participate.

A nominal donation will be requested. Sign up in the Old Well Hall today.

If there is enough interest, classes will continue after the initial six weeks.

Earlier Event: November 13
Centering Prayer
Later Event: November 14
Holy Eucharist & Healing